Category: Smoothies

Breakfast Smoothie Bowl
Makes 1 nutrient filled breakfast bowl Full of antioxidants, fibre, protein and magnesium to energise you for the day Ingredients Smoothie: x1 frozen banana x1 cup of frozen berries 1/2 cup of almond/coconut milk (or any […]

Mango and Spinach Smoothie
Struggle to eat first thing in the morning? Smoothies are a delicious way to get important nutrients into your body at the start of the day. Add a small banana for an additional energy boost! […]

Brain Boosting Smoothie
Have for breakfast or as a morning snack. Preparation time 5 minutes Makes 1 Smoothie 1 large handful of washed spinach 1/2 cup fresh or frozen blueberries 1/2 cup fresh or frozen mixed berries – […]

Berry Smoothie
Struggle to eat first thing in the morning? Smoothies are a delicious way to get important nutrients into your body at the start of the day. Add a small banana for an additional energy boost! […]