Category: Batch Cooking
Butternut Squash and Carrot Soup
High in antioxidants and protein – great for lunch and for batch cooking. Makes 4 large bowls. Ingredients: Method:
Chickpea Curry
Flavoursome Chickpea Curry with Indian spices. Perfect for a quick and easy evening meal and a great source of protein. Keep a portion for lunch the next day! Cooking time 25 minutes Serves 4 Ingredients: […]
Chili Con Carne
A quick and easy American dish with Mexican roots. Classic healthy home comfort. Serves 4 – 6 Cooking time 40 minutes Ingredients: 1 large onion chopped 1 garlic clove chopped 2 tbsp olive or rapeseed […]
Butternut Squash & Chilli Soup
Makes 4 servings Storage: Store in an airtight container, in the fridge, for 4 – 5 days. Freeze: Allow the soup to complete cool before dividing into to portions. Freeze in sealable plastic containers. Reheating: […]
Sourdough and Soup
Sourdough became a staple in San Francisco during the California Gold Rush of 1849. Sourdough is healthier than normal bread as it is fermented containing beneficial bacteria making it is easier for us to digest. […]
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