Category: Savoury Snacks

Whitebait Fritters

Recipe makes 16 Ingredients 200g Whitebait 3 eggs, whisked lightly 1/2 tsp salt Freshly ground pepper 1 tbsp chopped parsley Butter for cooking Lime or lemon to squeeze Instructions Place the whitebait in a bowl. […]

Egg Muffins

Great healthy snacks, that can be made with any combination of vegetables. These can be kept in the fridge for up to 3 days Makes 12 muffins: You will need; 12 hole non-stick muffin tin […]

Natural Yoghurt Coleslaw

Storage: Store in an airtight container, in the fridge, for 2-3 days Makes 4 servings Ingredients:  100g white cabbage 100g red cabbage 1 large carrot (120g) 1 small apple (67g) 1/2 lemon (20g juice) 1 […]

Avocado baked eggs with harissa salsa

Makes 1 serving Ingredients:  1 avocado 2 eggs Salt & pepper 80g cherry tomatoes 1/4 small red onion 1/2 tsp harissa paste Coriander or parsley Squeeze of lemon Methods: Preheat the oven to 180C/Gas 4. […]

Roasted Red Pepper and Chili Hummus

Storage: store in an airtight container, in the fridge, for up to 5 days. Makes 7 portions Ingredients:  2 large red peppers 1 tbsp rapeseed oil 1 can chickpeas (approx. 230g), drained and washed 1 […]