Category: Vegetarian

Butternut Squash and Carrot Soup
High in antioxidants and protein – great for lunch and for batch cooking. Makes 4 large bowls. Ingredients: Method:

Chickpea Curry
Flavoursome Chickpea Curry with Indian spices. Perfect for a quick and easy evening meal and a great source of protein. Keep a portion for lunch the next day! Cooking time 25 minutes Serves 4 Ingredients: […]

Breakfast Smoothie Bowl
Makes 1 nutrient filled breakfast bowl Full of antioxidants, fibre, protein and magnesium to energise you for the day Ingredients Smoothie: x1 frozen banana x1 cup of frozen berries 1/2 cup of almond/coconut milk (or any […]

Falafel burgers
Makes 2 large burgers Storage: Wrap tightly with cling film and refrigerate for 2 – 3 days *Can be frozen – once you have formed your patties, place on a lined baking sheet and freeze. […]

Stir-fry
Quick and easy stir-fry for any night of the week. Option to add in any left over vegetables into the mix. Cooking time 20 minutes Serves 2 Ingredients: x2 tbsp coconut oil or olive oil […]