Category: Vegetarian

Butternut Squash and Carrot Soup

High in antioxidants and protein – great for lunch and for batch cooking. Makes 4 large bowls. Ingredients: Method:

Chickpea Curry

Flavoursome Chickpea Curry with Indian spices. Perfect for a quick and easy evening meal and a great source of protein. Keep a portion for lunch the next day! Cooking time 25 minutes Serves 4 Ingredients: […]

Breakfast Smoothie Bowl

Makes 1 nutrient filled breakfast bowl  Full of antioxidants, fibre, protein and magnesium to energise you for the day  Ingredients  Smoothie: x1 frozen banana x1 cup of frozen berries 1/2 cup of almond/coconut milk (or any […]

Falafel burgers

Makes 2 large burgers Storage: Wrap tightly with cling film and refrigerate for 2 – 3 days  *Can be frozen – once you have formed your patties, place on a lined baking sheet and freeze.  […]

Stir-fry

Quick and easy stir-fry for any night of the week. Option to add in any left over vegetables into the mix.  Cooking time 20 minutes Serves 2  Ingredients: x2 tbsp coconut oil or olive oil  […]