Stir-fry

Quick and easy stir-fry for any night of the week. Option to add in any left over vegetables into the mix. 

Cooking time 20 minutes

Serves 2 

Ingredients:

• x2 tbsp coconut oil or olive oil 
• x1 inch fresh ginger chopped or 2 inches of ginger paste 
• x1 red onion sliced
• x2 clove garlic chopped or 2 inches of garlic paste 
• x1 packet (approx 300g) of chopped shiitake mushrooms (or normal mushrooms)
• x 1 sliced red pepper
• x1 broccoli (approx 250g) – chopped into small florets 
• Handful of cashew nuts 
• 1 tbsp soy sauce
• 1/2 tsp sesame oil 
• 300-400g fresh noodles

Option to add chicken

Garnish:

• Fresh chopped red chilli 
• Fresh chopped spring onion

Instructions:

1. In a large wok or stir fry pan, heat the coconut/olive oil. Add the red onion and optional chicken, chopped garlic and ginger. Cook for 5-10 minutes until the chicken is sealed.
2. Add sliced pepper, broccoli florets and cashew nuts.  Cook for a few minutes (add a tsp of water if needed)
3. Keeping the heat medium-high, throw in all chopped mushrooms stir whilst adding the soy sauce. 
4. After a 5 minutes, add fresh noodles 
5. Pours on the sesame oil last and stir in for a few minutes

Option to swap to rice noodles or serve over brown rice as an alternative.