Banana Pancakes
These pancakes are Paleo, gluten free, dairy free and sugar free, made with just 2 ingredients! Makes 8-10 small pancakes Ingredients: x2 eggs x1 large banana or 2 medium Optional extras: 1 tsp cinnamon 1 […]
Chickpea Curry
Flavoursome Chickpea Curry with Indian spices. Perfect for a quick and easy evening meal and a great source of protein. Keep a portion for lunch the next day! Cooking time 25 minutes Serves 4 Ingredients: […]
Breakfast Smoothie Bowl
Makes 1 nutrient filled breakfast bowl Full of antioxidants, fibre, protein and magnesium to energise you for the day Ingredients Smoothie: x1 frozen banana x1 cup of frozen berries 1/2 cup of almond/coconut milk (or any […]
Chicken Tikka
Quick and easy evening meal (30 minutes). Serves x2 people Ingredients: 3 chicken breasts (diced) 2 tbsp tikka powder (add a 3rd for more spice) 2 tbsp greek or coconut yoghurt 2 garlic cloves (chopped) 1 […]
Raspberry, Dark Chocolate & Almond Cake
Try this healthy almond and raspberry cake warm or cold. Serves 8 Time to prep and cook – 1 hour Ingredients: 120g melted coconut oil or 175g butter 125g coconut sugar 3 medium eggs 1 […]
Mango and Spinach Smoothie
Struggle to eat first thing in the morning? Smoothies are a delicious way to get important nutrients into your body at the start of the day. Add a small banana for an additional energy boost! […]
Banana bread
Makes 10 servings Ingredients: 2 large ripe bananas 2 tsp cinnamon 1 tsp nutmeg 2 large eggs 2 tbsp honey 2 tbsp rapeseed/ 27g coconut oil 200ml coconut milk 200g buckwheat flour 1 1/2 tsp […]
