Raspberry, Dark Chocolate & Almond Cake

Try this healthy almond and raspberry cake warm or cold.  Serves 8 Time to prep and cook – 1 hour  Ingredients: 120g melted coconut oil or 175g butter 125g coconut sugar 3 medium eggs 1 […]

Chickpea Curry

Flavoursome Chickpea Curry with Indian spices. Perfect for a quick and easy evening meal and a great source of protein. Keep a portion for lunch the next day! Cooking time 25 minutes Serves 4 Ingredients: […]

Breakfast Smoothie Bowl

Makes 1 nutrient filled breakfast bowl  Full of antioxidants, fibre, protein and magnesium to energise you for the day  Ingredients  Smoothie: x1 frozen banana x1 cup of frozen berries 1/2 cup of almond/coconut milk (or any […]

Mango and Spinach Smoothie

Struggle to eat first thing in the morning? Smoothies are a delicious way to get important nutrients into your body at the start of the day. Add a small banana for an additional energy boost! […]

Banana bread

Makes 10 servings Ingredients:  2 large ripe bananas 2 tsp cinnamon 1 tsp nutmeg 2 large eggs 2 tbsp honey 2 tbsp rapeseed/ 27g coconut oil 200ml coconut milk 200g buckwheat flour 1 1/2 tsp […]