Category: Savoury Snacks
Whitebait Fritters
Recipe makes 16 Ingredients 200g Whitebait 3 eggs, whisked lightly 1/2 tsp salt Freshly ground pepper 1 tbsp chopped parsley Butter for cooking Lime or lemon to squeeze Instructions Place the whitebait in a bowl. […]
Egg Muffins
Great healthy snacks, that can be made with any combination of vegetables. These can be kept in the fridge for up to 3 days Makes 12 muffins: You will need; 12 hole non-stick muffin tin […]
Natural Yoghurt Coleslaw
Storage: Store in an airtight container, in the fridge, for 2-3 days Makes 4 servings Ingredients: 100g white cabbage 100g red cabbage 1 large carrot (120g) 1 small apple (67g) 1/2 lemon (20g juice) 1 […]
Avocado baked eggs with harissa salsa
Makes 1 serving Ingredients: 1 avocado 2 eggs Salt & pepper 80g cherry tomatoes 1/4 small red onion 1/2 tsp harissa paste Coriander or parsley Squeeze of lemon Methods: Preheat the oven to 180C/Gas 4. […]
Roasted Red Pepper and Chili Hummus
Storage: store in an airtight container, in the fridge, for up to 5 days. Makes 7 portions Ingredients: 2 large red peppers 1 tbsp rapeseed oil 1 can chickpeas (approx. 230g), drained and washed 1 […]




