Month: January 2020

Chicken Tikka

Quick and easy evening meal (30 minutes). Serves x2 people Ingredients: 3 chicken breasts (diced) 2 tbsp tikka powder (add a 3rd for more spice) 2 tbsp greek or coconut yoghurt 2 garlic cloves (chopped) 1 […]

Breakfast Smoothie Bowl

Makes 1 nutrient filled breakfast bowl  Full of antioxidants, fibre, protein and magnesium to energise you for the day  Ingredients  Smoothie: x1 frozen banana x1 cup of frozen berries 1/2 cup of almond/coconut milk (or any […]